Something about being awake before everyone, it’s quiet in here. With the wife, two kids... yes two now, and the two dogs, it gets a little hairy around here. Trying to change my mind set as a
Person can lose their shit pretty quick when a toddler or infant is scream crying less than a foot from your face... it’s not their fault it’s their only source of communication. It’s a uphill battle, but it’s one I will win...
Guided meditations seem to help out allot lately, glad I found them when I did. And the Noble eightfold path. Found that when I was giving Buddhism a read... err should I say a listen (books on tape). Realizing anger and anxiety is no way to live, that too is a uphill battle, but it’s one I will win. Was searching for a way past my thoughts of negativity and anger.
So far so good, just have to keep reminding myself to follow the path as much as one can. Some things are harder to follow than others... but that’s the way she goes sometimes.
Anyway, sayonara